1-RM v1.0.1 Mod APK Paid for free Free purchase
Updated onApp Info
| Name | 1-RM |
|---|---|
| Package Name | com.bodybuilding.android_onerepmax |
| Pubisher | Bodybuilding Com |
| Category | Health-fitness |
| MOD feaures | Paid for free Free purchase |
| Version | 1.0.1 |
| price | FREE |
| Requires | Android 4.1、4.1.11 (JELLY_BEAN) |
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General information
Whether you're a competitive lifter or just want to improve your strength and fitness, your one-rep max (1RM) is an essential tool. Calculate your max safely and easily, and then track it over time, on any lift with our easy-to-use calculator!
In the simplest terms, your 1RM is the amount of weight you can lift for one rep on any given lift. In general, it's good to know your max for key lifts like the squat, bench press, and deadlift, but your 1RM is critical even if you never plan to train that heavy.
Many lifting programs are designed with a percent of your rep max in mind, and may call for something like using 65% of your 1RM for a given exercise. When you see that, you have to either test for your 1RM or estimate it. Testing your 1RM can be pretty intense, and it requires a high degree of caution to avoid injury.
Fortunately, you can estimate your 1RM without testing it! Exercise scientists have devised a formula that's fairly accurate for most people, which is what powers this calculator. Our calculator makes it easy to calculate and track your 1RM and multiple percentages of it for every lift in the book!
Features:
• Calculate your 1RM and percentages
• Choose from a variety of lifts (deadlift, bench press, squat, etc.), or add your own
• Track and chart your 1RM history for each type of lift
• Add notes each time you calculate your 1RM
• Improve your weight training with articles by Bodybuilding.com experts
• Choose imperial or metric system
• Incredibly easy to use!
Mod info
Mod V1.0.1 features
- Paid for free
FAQ
How to install 1-RM Mod apk
You have two choices, the first one click the download button, choose the version you wanted about 1-RM mod apk. Allow Chrome to install unknown apps by going to Settings > Apps > Menu > Special access > Install unknown apps. Install a file manager (such as Cx File Explorer or File Manager) so that you can find the APK file after you download it to your phone. Download an APK file and open it to install it. The second one, download HappyMod app, then download and install 1-RM mod apk with one click.
What is HappyMod?
HappyMod is a store of app and game mods apk, you can eaily search, download and install almost all the hot apps. How to allow unknown apps on Android？ Before you can download APK files using Chrome or any other browser, you must first allow unknown apps: 1.Go to your device settings and tap Apps & Notifications (or Apps in older versions of Android). 2.Tap the three dots in the upper-right corner. 3.Tap Special access. 4.Tap Install unknown apps. 5.Tap Chrome (or whichever web browser you use) 6.Move Allow from this source to the On position.
How do I install happymod?
1.Open your browser and download the HappyMod APK file from happymod.com. 2.Open Android Settings and go into Privacy or Security. 3.Tap the option to Allow Unknown Sources and enable it. 4.Go to your Android downloads and tap the APK file. 5.Follow the directions on the screen to install it.
Is HappyMod a safe app?
Yes. All Apps in the HappyMod are safe for your Android device to download. Why some MOD APK is not working? Mod apk is a modified apk of the original, it may not compatible with all devices, so some device must can not use it. You may find the same mod, some users work well, but someone can not run it.
Why i can't install the mod apk?
Firstly you need ensure that you have uninstalled the original one of the app or game, then you may run the mod apk.
Can I download mod apk on iOS?
No, HappyMod is developed for Android only, all the ios version of HappyMod on the internet are fake.